Coming Home To Self

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Coming Home To Self
Single Participant (1 log-in)

This Coming Home To Self course will take you on a personal journey to connect to your authentic ‘Self '. You will develop foundation skills in supporting and connecting to yourself – 2 essential steps recommended before commencing work on your intimate relationship. If your relationship with Self is disconnected or vague it's difficult to deeply connect with another in an intimate partnership long term.

Through this course you will:

  • Identify what your personal needs are and what is important to you
  • Learn how your brain creates your reality and how you can co-create to support yourself
  • Connect with your beliefs, learn how they shape your reality and how to reprogram negative beliefs to support you
  • Be introduced to tools to help you create awareness, develop mindfulness and 'lean' in to change your patterns and behaviors
  • Be introduced to practices to better manage and process your emotions

This course is for you if you feel disconnected, stuck or anxious in your life and in your intimate relationship.

* Please note that this course includes all content from the Connecting To Self Starter Course


AUD 297
Total due AUD 297

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Here's what you're going to get in your course:

  • Identify what your personal needs and values are and what is important to you
  • Learn how your brain creates your reality and how you can co-create to support yourself
  • Connect with your beliefs, learn how they shape your reality and how to reprogram negative beliefs to support you
  • Be introduced to tools to help you create awareness, develop mindfulness and 'lean' in to change your patterns and behaviors
  • Be introduced to practices to better manage and process your emotions
  • BONUS: Identify what your values are in relationship

- 9+ lessons,  worksheets & 12 months of email support