Love Me Up Online Support
Training and support to reignite passion, love and joy
Not everyone needs private therapy or comprehensive support. I offer a variety of online self-study programs to cater for different needs. Self-study programs allow you to learn at your own pace and are suitable for everyone - wherever you're at along your life and love path.
My range of self-study training programs offer a holistic approach to personal transformation and couples therapy and represent the most effective tools, strategies and practices derived from 15 years working closely with individuals and couples, and includes all the 'gold' from my personal and professional experiences.
" I look forward to supporting you to create change..." ~ Chalisa Morrison
Self-study Online Courses - flexible learning
Finding Your Joy 7 Days
This course will take you on a 7-day supported journey to reconnect you to your joy. You will move from survival mode to a joy filled life by developing and applying the Love Me Up daily joy practices.
Finding Self Starter
This 'Finding Self' starter course is the first step towards thriving - connect to what is important to you, what you value and learn how to start living congruently with your real 'self' and your truth.
Coming Home To Self
Come on a life changing personal journey to connect to your authentic ‘Self '. You will develop inner union foundation skills to connect, support and co-create with your authentic self.
Communication Breakthrough
Learn my favorite method to mindfully communicate your needs and feelings without shaming, blaming, drama or conflict. This communication tool is simple yet powerful and will transform how you communicate…
Co-creating With Your Relationship Values
Deeply connect with your intimate relationship values; when you know what you value in your intimate relationship and learn to mindfully nurture these daily, joy follows. You will also learn complimentary thrive in love tools.
Relationship Fundamentals
This course will teach you how to create more joy and connection in your intimate relationship. You will create change using transformational tools and nourishing practices. For Individuals and couples.
Love Strategies
Through this lesson you will identify what your love strategy is – how you experience love - in an intimate relationship. When you know what your love strategy is, as well as know your partner’s, you’re more able to do the ‘special’ things for each other that actually make you both feel loved (rather than doing what makes you feel loved and wondering why your partner doesn’t appreciate it.
Free Starter Kit:
This is the perfect starting place for everyone:
- Receive 5 days of emailed tools and practices to start creating change in your life and relationships
- Receive your thrive in love introduction guide to to transform your intimate relationship
- Receive extra tips and special bonus's
Free Thriving Love Guide
Do you want to reignite happiness, intimacy and connection in your relationship?
- Learn to nurture and nourish your relationship
- Learn to avoid toxic communication styles
- Learn ways to love up your relationship
- Receive extra tips and special bonus's
Looking for a private transformational retreat ?
