Self Study Online Courses
Welcome to Love Me Up: Training and support to reignite passion, love and joy
Not everyone needs private therapy or comprehensive support. I offer a variety of online self-study programs to cater for different needs. Self-study programs allow you to learn at your own pace and are suitable for everyone - wherever you're at along your life and love path.
My range of self-study training programs offer a holistic approach to personal transformation and couples therapy and represent the most effective tools, strategies and practices derived from 15 years working closely with individuals and couples, and includes all the 'gold' from my personal and professional experiences.
" I look forward to supporting you to create change..." ~ Chalisa Morrison
Free Starter Kit:
This is the perfect starting place for everyone:
- Receive 5 days of emailed tools and practices to start creating change in your life and relationships
- Receive your thrive in love introduction guide to to transform your intimate relationship
- Receive extra tips and special bonus's
Free Thriving Love Guide
Do you want to reignite happiness, intimacy and connection in your relationship?
- Learn to nurture and nourish your relationship
- Learn to avoid toxic communication styles
- Learn ways to love up your relationship
- Receive extra tips and special bonus's
Online Courses
Finding Your Joy 7 Day Journey
This course will take you on a 7-day supported journey to reconnect to your joy. You will move from survival mode to a joy filled life again by developing and applying the Love Me Up easy to learn joy practices.
Finding Self Starter
This 'Finding Self' starter course is the first step towards connecting to what is important to you, what you value and how to start living congruently to what is important to you and your truth.
Coming Home To Self
This Coming Home To Self course will take you on a life changing personal journey to connect to your authentic ‘Self '. You will develop inner union foundation skills to connect, support and manage yourself.
Communication Breakthrough
Through this lesson you will learn a communication tool to help you mindfully communicate your needs and feelings without shaming, blaming or drama. This communication tool is simple yet powerful and has changed the lives of hundreds of my client’s.
Relationship Fundamentals
This course will teach you how to create more joy and connection in your intimate relationship. You will be guided to create change by learning and practicing transformational tools and nourishing practices. This course is suitable for Individuals as well as couples.